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Latest Threads
LD Steps - Rumba Box ; Gr...
Forum: LINE DANCE - STEPS
Last Post: Rina Smuts
9 hours ago
» Replies: 1
» Views: 5
FRIDAY:
Forum: Line Dance Classes
Last Post: Leon Nel
10 hours ago
» Replies: 0
» Views: 3
THURSDAY:
Forum: Line Dance Classes
Last Post: Leon Nel
10 hours ago
» Replies: 0
» Views: 2
WEDNESDAY:
Forum: Line Dance Classes
Last Post: Leon Nel
10 hours ago
» Replies: 0
» Views: 2
TUESDAY:
Forum: Line Dance Classes
Last Post: Leon Nel
10 hours ago
» Replies: 0
» Views: 2
MONDAY:
Forum: Line Dance Classes
Last Post: Leon Nel
10 hours ago
» Replies: 0
» Views: 3
Loslappie - Dance
Forum: Advance Dances - Improver / Interm / Advance
Last Post: Leon Nel
Yesterday, 04:27 PM
» Replies: 0
» Views: 4
Line Dance Steps - Intro ...
Forum: LINE DANCE - STEPS
Last Post: Leon Nel
Yesterday, 04:25 PM
» Replies: 0
» Views: 1
Line Dance - Terms & Defi...
Forum: LINE DANCE - STEPS
Last Post: Leon Nel
Yesterday, 04:22 PM
» Replies: 1
» Views: 18
Burlesque Tango
Forum: Dances - Beginner / Improver
Last Post: Leon Nel
04-04-2020, 03:29 PM
» Replies: 3
» Views: 45

 
  FRIDAY:
Posted by: Leon Nel - 10 hours ago - Forum: Line Dance Classes - No Replies

11h00:           Blairgowrie Recreation Center, Park Lane, Blairgowrie
                     Beginner / High Beginner class with Leon


14h30:          Featherbrooke Hill Retirement Village, Sunrise Avenue, Homes Haven, Featherbrooke
                    Beginner / High Beginner class with Leon & Rina

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  THURSDAY:
Posted by: Leon Nel - 10 hours ago - Forum: Line Dance Classes - No Replies

10h00:             Roosevelt Park Bowling Club, Milner Avenue, Franklin Roosevelt Park, Randburg (just off Northcliff corner)
                       Beginner / High Beginner class with Leon


11h00:            Roosevelt Park Bowling Club, Milner Avenue, Franklin Roosevelt Park, Randburg (just off Northcliff corner)
                        Improver / Advance class with Leon  


13h30:            Wilgeheuwel Retirement Village, Sovereign Road, Wilgeheuwel, Roodepoort
                      Beginner class with Leon

14h30:            Wilgeheuwel Retirement Village, Sovereign Road, Wilgeheuwel, Roodepoort
                      High Beginner / Improver class with Leon

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  WEDNESDAY:
Posted by: Leon Nel - 10 hours ago - Forum: Line Dance Classes - No Replies

09h00:         San Sereno Retirement Village, 30 Flemming Street, Mill Hill, Bryanston
                   Beginner class with Leon

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  TUESDAY:
Posted by: Leon Nel - 10 hours ago - Forum: Line Dance Classes - No Replies

14h00:             The Village, Bryanston, 76 Homestead Avenue, Bryanston, Sandton
                       Beginner class with Leon


18h15:              Blairgowrie Recreation Center, Park Lane, Blairgowrie, Randburg
                        Beginner / High Beginner class with Leon


19h30:              Blairgowrie Recreation Center, Park Lane, Blairgowrie, Randburg
                        Improver / Advance class with Leon

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  MONDAY:
Posted by: Leon Nel - 10 hours ago - Forum: Line Dance Classes - No Replies

09h00:           Green Park, Retirement Village, Cnr. Lawrence Street & Taylor Road, Honeydew 
                     Absolute Beginners Class with Rina


11h00:           Ruimsig Retirement Village, 9 Flora Haase Road, Amorosa, Roodepoort
                     Beginner / High Beginner Class with Rina


18h45:           Roosevelt Park Bowling Club, Milner Avenue, Franklin Roosevelt Park, Randburg (just off Northcliff Corner)
                     Beginner / High Beginner Class with Leon

19h45:           Roosevelt Park Bowling Club, Milner Avenue, Franklin Roosevelt Park, Randburg (just off Northcliff Corner)
                     Improver / Advance Class with Leon

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  LD Steps - Rumba Box ; Grapevine ; Coaster Step
Posted by: Leon Nel - 10 hours ago - Forum: LINE DANCE - STEPS - Replies (1)

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  Loslappie - Dance
Posted by: Leon Nel - Yesterday, 04:27 PM - Forum: Advance Dances - Improver / Interm / Advance - No Replies



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  Line Dance Steps - Intro & Sailor Step
Posted by: Leon Nel - Yesterday, 04:25 PM - Forum: LINE DANCE - STEPS - No Replies

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  Ask Doctor Dance...... IF .... you have a problem...
Posted by: Leon Nel - 04-04-2020, 09:26 AM - Forum: General Chat - Replies (3)

with your Dance movements...............

   


   

When a Dance movement requires.... A RAPID SHAKING of the Shoulders  -  also known as a "SHIMMY" :

There are two 'bones' on your back - see picture of Dr Dance attached...... one on the left and one on the right - just below the shoulder, covering the rib cage on the back - move that bone - one at a time - and the muscles attached.....in a quick up and down movement..........NOTHING ELSE..... no other bits and pieces.....
THAT will give you a RAPID SHAKING OF THE SHOULDERS..................... and ensure you do a SHIMMY with the music!   So EASY!!    Big Grin

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  EXPRESSO Breakfast Show -
Posted by: Leon Nel - 04-03-2020, 10:02 AM - Forum: What have I been up to......... Leon - No Replies

[video=youtube]http://https://youtu.be/vnL1dkKrbts[/video]

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